CR11 - Rower

Category: Rower Machine

About this item

Fully automatic indoor rowing machine with integrated power generation control system.
Designed for full-body, low-impact workouts.
Suitable for users of all ages and fitness levels.
Delivers an effective cardiovascular workout to improve endurance and overall fitness.
Helps tone and strengthen muscles.
Recognized worldwide and trusted by competitive rowers for indoor training.
Meets international standards for professional indoor rowing.
Adjustable footrests for quick and easy user sizing.
Equipped with transport wheels for easy movement and storage.
Durable and reliable construction for long-term indoor use.

Console

Display Type

Automatic Operation Monitor: Activates automatically when you start your workout.
4.5" FSTN Matrix Display with advanced ARM Program Chip for precise performance tracking.
Processor: Integrated ARM-based program chip for stable and responsive system control.
Training Programs: 5 pre-installed workout programs supporting multiple training modes.
User Interface: Advanced user-friendly menu system supporting preset workouts and configurable parameters.
Data Storage: Internal console memory capable of storing workout data for up to 7 days.
Training Modes: Manual rowing mode and Program-based training mode.
Data Connectivity: USB interface for data transfer and workout performance upload to external systems.
Monitor Adjustment: Ergonomically designed adjustable monitor arm for optimal viewing angle and comfort.

Display System

Workout Feedback	Time, Elapsed Time, Time Remaining, Heart Rate, Pace Distance, Calorie, Heart Rate, Words, Intensity, Program, Aerobic Points
Workout	Preset workout programs include Manual, Random, Interval, Target Heart Rate Control (65% & 85%), Valley, Rolling, and Mountain modes for varied and goal-oriented training.
Fitness Test	Supports Fit Test, Gerkin Protocol, Navy PRT, Army PFT, Marine PFT, and Air Force PRT.
Program	12 Pre-set Programs – Factory-set programs designed for endurance, interval training, fat burn, hill climbs, and more. Integrated with 4 dedicated Heart Rate Control (HRC) programs for precision-based cardiovascular training. 1 Manual Program – Fully flexible control of speed, incline, and time in real-time without following a preset curve.

Driver System

Control By	High-tech self-generating motor providing efficient energy usage while supporting environmental protection. Bearing with 1-Way Micro Cover ensures smooth operation with wind-resistance control.
Resistance System	Unique FAN Wheel System optimized for performance and durability.

Product Features

Frame & Build	Heavy-duty aluminum alloy and steel construction engineered for club-quality durability and long service life. Aluminum rail with stainless-steel track allows smooth seat movement and full leg engagement during the rowing stroke.
Chain	Nickel-plated chain ensures low maintenance and a sleek, clean appearance.
Rowing Handle	Ergonomic design promotes natural arm and hand positions for comfort and efficiency.
Flywheel	Spiral damper controls airflow to the flywheel, allowing users to adjust the feel of each stroke.
Mobility & Leveling	Equipped with 2 transport wheels for easy mobility. Adjustable floor levels to compensate for uneven surfaces.

Power	Wind Resistance Control: Adjustable air resistance allows you to customize the intensity of your workout, simulating real rowing conditions.
User Weight	Maximum User Weight: 160 kg
Weight Capacities	Product Weight: Net Weight (N.W.): 43 kg, Gross Weight (G.W.): 52 kg
Dimensions	Assembled Size: 246 × 78.5 × 106 cm (L × W × H)
Packing Size	Box 1: 146.5 × 46.5 × 66 cm Box 2: 83.5 × 70 × 36.5 cm (L × W × H) Cubic Meters (CBM): 0.38